Rock lobster with mango and whisky recipe

ROCK LOBSTER WITH MANGO & WHISKY

Préparation : 20 min Cuisson : 3 min Difficulté : medium Prix : $ $ $

HOW TO defrost THE SEAFOOD

Ingredients

Servings 4

  • 8 SAPMER Rock lobster tails
  • 1 mango
  • 1 sweet onion
  • 3 or 4 saffron pistils
  • 20 cl of whisky
  • Sprouted seeds, salad greens
  • Salt and pepper
Raw whole Rock lobster by Sapmer

Whole Rock lobster

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  • Ice - thaw your fish
    1.

    Defrost the cooked Lobster tails as described below.

  • Diced mango - Rock lobster recipe
    2.

    Dice the mango, then set aside. Finely chop the onion cut in half.

  • Onion in pan - Lobster recipe Sapmer
    3.

    Heat the oil in a saucepan or stewpot and stir-fry the onion and saffron for 3 minutes. Deglaze with whisky.

  • Lobster tails cut in half - lobster recipe by sapmer
    4.

    Cut the Rock lobster tails in half, lengthwise. Place them in the stewpot and cover them with the preparation.

  • flame-grilling - lobster recipe
    5.

    Be careful when flame-grilling, as the flames rise high.

  • Lobster tails served with mango - lobster recipe
    6.

    Add salt and pepper. Serve the Spiny Lobster tails with mango and some sprouted seeds or salad greens.

  • Whisky sauce - lobster recipe
    7.

    Sprinkle with the whisky sauce.

Conseils Pratique

HOW TO defrost THE SEAFOOD